by Andrea C. McLean | Mar 6, 2025 | Designing Your Future Self Podcast
0.75x 1x 1.25x 1.5x 2x 0:0000:06:09 Transforming Setbacks into Growth We’ve all faced moments when life doesn’t go as planned—a failed project, a missed promotion, or an unexpected career shift. These setbacks can feel overwhelming, but what if they held the potential...
by Andrea C. McLean | Feb 20, 2025 | Designing Your Future Self Podcast
0.75x 1x 1.25x 1.5x 2x 0:0000:05:44 The Confidence Competence Loop and How Action Fuels Belief The Confidence-Competence Loop is a transformative concept that can help you break free from hesitation and step boldly into your potential. Have you ever held back from...
by Andrea C. McLean | Feb 12, 2025 | Overcoming Challenges and Moving Forward, Self-empowerment and Personal Growth
Struggling with self-doubt? You’re not alone. In Shift, Act, Grow: The Self-Doubt Breakthrough, we explore how to silence negative self-talk, conquer the fear of failure, and break free from self-comparison. Learn powerful strategies like mindfulness, positive...
by Andrea C. McLean | Feb 8, 2025 | Self-empowerment and Personal Growth, Personal Reflection and Growth Mindset
Unlock the life-changing power of self-care and self-love! In a world that never slows down, prioritizing yourself isn’t selfish—it’s survival. In this video, we’ll break down what self-care really means beyond bubble baths and spa days, and explore how self-love...
by Andrea C. McLean | Feb 6, 2025 | Personal Reflection and Growth Mindset, Positive Mindset and Mental Well-being
Cultivating Self-Care and Self-Love: A Guide to Nourishing Your Soul Your calendar is overflowing—meetings, deadlines, errands. The to-do list never seems to end. And somewhere between the back-to-back calls and endless notifications, taking time for yourself starts...
