by Andrea C. McLean | Feb 6, 2025 | Personal Reflection and Growth Mindset, Positive Mindset and Mental Well-being
Cultivating Self-Care and Self-Love: A Guide to Nourishing Your Soul Your calendar is overflowing—meetings, deadlines, errands. The to-do list never seems to end. And somewhere between the back-to-back calls and endless notifications, taking time for yourself starts...
by Andrea C. McLean | Jan 15, 2025 | Self-empowerment and Personal Growth, Overcoming Challenges and Moving Forward, Personal Reflection and Growth Mindset
When you set intentions you not only live with purpose and alignment. You can create a roadmap that keeps you focused and inspired, even when the road gets bumpy, so you can achieve your future goals. By reflecting on your current reality, envisioning your future, and...
by Andrea C. McLean | Jan 14, 2025 | Designing Your Future Self Podcast
0.75x 1x 1.25x 1.5x 2x 0:0000:05:44 Shifting from Self-Doubt to Self-Empowerment Self-doubt—it’s something we all experience at some point in our lives. Whether it’s second-guessing your abilities in a meeting or feeling unqualified for a new opportunity, self-doubt...
by Andrea C. McLean | Jan 6, 2025 | Personal Reflection and Growth Mindset, Self-empowerment and Personal Growth
We need more than goals to shape our futures. We also need to set our intentions. While goals are specific and measurable, intentions focus on our mindset and serve as a compass that aligns our actions with a deeper purpose to create a fulfilling and meaningful life....
by Andrea C. McLean | Dec 2, 2024 | Personal Reflection and Growth Mindset, Self-empowerment and Personal Growth
In the whirlwind of our daily lives, it’s easy to lose sight of who we are and what we truly want. The demands of work, family, and societal expectations often pull us in multiple directions, leaving little room for self-reflection. However, embarking on a journey of...
