by Andrea C. McLean | Aug 2, 2023 | Overcoming Challenges and Moving Forward, Personal Reflection and Growth Mindset, Positive Mindset and Mental Well-being, Self-empowerment and Personal Growth
Life is full of surprises. Sometimes, they are pleasant and welcome. Other times, they are stressful and difficult. How we cope with these unexpected events can greatly affect our well-being and happiness. Resilience is the ability to bounce back from challenging...
by Andrea C. McLean | Jul 2, 2023 | Overcoming Challenges and Moving Forward, Personal Reflection and Growth Mindset, Positive Mindset and Mental Well-being, Self-empowerment and Personal Growth
A positive mindset is more than just a cheerful attitude. It is a way of thinking that focuses on the bright side of life, expects positive results, and approaches challenges with optimism and resilience. And there are many benefits for your mental well-being and...
by Andrea C. McLean | Jul 2, 2023 | Embracing New Opportunities, Overcoming Challenges and Moving Forward, Self-empowerment and Personal Growth
We all have a comfort zone, a set of habits and routines that we feel safe and familiar with. But sometimes, staying in our comfort zone can hold us back from growing, learning, and experiencing new things. That’s why it’s important to step out of our...
