by Andrea C. McLean | May 8, 2025 | Personal Reflection and Growth Mindset, Self-empowerment and Personal Growth
Are you feeling stuck, directionless, or wondering if there’s more to life than just going through the motions? You’re not alone. In this video, I’m breaking down the truth about finding your purpose—what it really means, why it matters for your health and longevity,...
by Andrea C. McLean | Apr 18, 2025 | Personal Reflection and Growth Mindset, Self-empowerment and Personal Growth
When we think about success, we often focus on external factors like education, experience, strategy, or even luck. But what if the real game-changers are two internal traits most people overlook? According to research published in The Journal of Positive Psychology,...
by Andrea C. McLean | Mar 11, 2025 | Overcoming Challenges and Moving Forward, Personal Reflection and Growth Mindset
In today’s fast-paced world, challenges like stress, failure, and self-doubt can feel overwhelming. But what if these obstacles were actually opportunities in disguise? The key to overcoming adversity lies in shifting your mindset—seeing setbacks as stepping stones,...
by Andrea C. McLean | Feb 8, 2025 | Self-empowerment and Personal Growth, Personal Reflection and Growth Mindset
Unlock the life-changing power of self-care and self-love! In a world that never slows down, prioritizing yourself isn’t selfish—it’s survival. In this video, we’ll break down what self-care really means beyond bubble baths and spa days, and explore how self-love...
by Andrea C. McLean | Feb 6, 2025 | Personal Reflection and Growth Mindset, Positive Mindset and Mental Well-being
Cultivating Self-Care and Self-Love: A Guide to Nourishing Your Soul Your calendar is overflowing—meetings, deadlines, errands. The to-do list never seems to end. And somewhere between the back-to-back calls and endless notifications, taking time for yourself starts...
by Andrea C. McLean | Jan 15, 2025 | Self-empowerment and Personal Growth, Overcoming Challenges and Moving Forward, Personal Reflection and Growth Mindset
When you set intentions you not only live with purpose and alignment. You can create a roadmap that keeps you focused and inspired, even when the road gets bumpy, so you can achieve your future goals. By reflecting on your current reality, envisioning your future, and...
